Check out our

CHECK NOW

7 Healthy Habits That Lead To a GREAT Sex Life!

by

This may seem like a BOLD question but its one that must be asked if your age ...hmmm 18-88! Are you having GREAT sex? You know the type of activity I'm talking about! Jaw dropping wall pinning, sheets soaking wet every morning and night sex! The kind of "woman on top of the kitchen island sex"? The kind I'm currently having? Wait...NO? Well then you may want to begin by adopting a few of my favorite healthy lifestyle habits below! These are certain to boost your libido and have you singing my praises for years to come! No pun intended!   1) Start a Juicing Regimen!  There is no denying … [Read more...]

35 Healthy Tips that will change your life!

by

Hi Beautiful! I wanted to share a little something with you today:) They are thirty~five "Life Tips" that I created years ago & try to live my life by! I don't always follow through to the best of my ability however in 2016 I plan on REALLY putting these into play on a much bigger scale! I've listed the tips below! I want to remind you today of how wonderful you are! Would you do me a favor? Would you remember to always hold your head up high even when you are finding it difficult to stand. You are part of a MUCH bigger plan here on Earth! When you keep the faith and know with all your … [Read more...]

7 Tips to slow down & de~ stress!

by

7 Tips to Slow Down & De~Stress! Hi there:) Between work, chasing after the kids, running errands, caring for aging parents and trying to keep your body healthy, who has time to slow down? Is it just me or does it seem like everyone is in a rush these days yet no-one is getting anything done!  News Flash~Your body is well aware of these chronic stressors we call "life"! Its screaming for you to "slow down and just be! When you repeatedly get stressed, your nervous system stays stirred up. Even small amounts of stress can make you feel overwhelmed. Today as I sit in Mexico with … [Read more...]

7 Tips To Slowing~Down to get more done!

by

Hey there friends:) Ok well this isn't exactly a "she she poo poo" video like the one I sent you last week. It is something however that I feel is vitally important in order to achieve the healthy lifestyle I know you want!  Check out the video above! I also wanted to share my to 7 tips for slowing down!  1) Honor yourself by taking time for YOU!!! Its vitally important that you know this is YOUR time! You are doing this firstly for you and secondly to be a better person for those around you. If you cannot love yourself enough to do this, it simply won't work to your … [Read more...]

Self esteem issues. How to turn it around!

by

    Today I want to share something with all of you that may seem contradictory to the way I appear on the internet. It may also seem that I'm sharing this to "fish" for compliments etc. I assure you I am not. What I'm about to share has been a very real truth for me for some time now. As embarrassing as it is to talk about, I'm actually beginning to see the beauty in the suffering it has caused me.I've always had a low self esteem and never felt pretty. I'm not sure when or how it came about. I don't blame the media and no one ever told me I was ugly growing up. My sisters and I … [Read more...]

Pin It on Pinterest

×

How can I help you the most?

Are you looking to

My Top 10 Detox Tips!
Enter your information below.

Are you looking for

My Top 10 Tips to Lose Weight Fast!
Enter your information below.