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Raising your consciousness

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A gift from spirit of your consciousness evolving is the capacity to recognize and honor the sacred awareness that lives through ourselves. This awareness is blocked by our identification with our “mask” or ego self. Do you see yourself or others as being superior or inferior? Honest or dishonest? Good or evil? Are you keeping others stuck or are you yourself stuck due to another persons indecisiveness? Why would you allow someone to have that heavy of a hand in your life? Do you feel others constantly control you through money, words or actions that are kept hidden? Could it be that you … [Read more...]

Life changing!

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Over the past few days I've sent you emails dealing with the emotional side of detoxification. I explained how "our issues live in our tissues". I spoke about how difficult it is to detox on a cellular level when you have unresolved emotions. This is the reason I have been working on revamping my retreats! Gone are the days of simply detoxing! Here are the times of a new way of cleansing our bodies! Click here for the dates and info on how to detox your body on a cellular level by joining me for a week of juicing, meditation, breath-work and Yoga! As awareness increases we naturally enhance … [Read more...]

Mentally, physically & spiritually centered!

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Here we are, half way through February and what have you accomplished thus far?  If that question irritated you, keep reading! I know how it is! I've been where you are! Lethargic and tired with little motivation. Unsure about how to begin. I can remember not fitting into clothes that I wanted to wear. I can remember not wanting to wear a bikini. I can remember not wanting to exercise due to not having the energy. Then, one day, I woke up! I educated myself on how to eat EVERYTHING I wanted without cutting portion sizes down. I learned that carbohydrates were my friend and that I could … [Read more...]

A day in the life at a detox retreat!

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Wake ~ Another beautiful day! Morning guided meditation Dry brushing Steam room Enjoy a fresh liver detox juice colonic or enema Yoga with Trevor! Have another juice! Class with Andrea! Go for a massage! Enjoy your detox tea with evening supplements! Get an excellent nights sleep! … [Read more...]

Healthy New Beginnings!

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Is it December already?! YIKES! WOW! What a month! Are we really in December? We must be! I've been SLAMMED with back to back retreats! I just had 7 people leave San Diego to begin their new healthy lives! Our next retreat starts on January 1st, New Years Day! I'm offering all of you first dibs on this opportunity to reserve your spot with only a $500 deposit! The remaining wouldn't be due until December 29th! This will go FAST! If you want to drop 10, 12 or even 15 pounds in five days to kick of the year in the right direction, E-mail me at [email protected] … [Read more...]

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