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Mentally, physically & spiritually centered!

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Here we are, half way through February and what have you accomplished thus far?  If that question irritated you, keep reading! I know how it is! I've been where you are! Lethargic and tired with little motivation. Unsure about how to begin. I can remember not fitting into clothes that I wanted to wear. I can remember not wanting to wear a bikini. I can remember not wanting to exercise due to not having the energy. Then, one day, I woke up! I educated myself on how to eat EVERYTHING I wanted without cutting portion sizes down. I learned that carbohydrates were my friend and that I could … [Read more...]

A day in the life at a detox retreat!

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Wake ~ Another beautiful day! Morning guided meditation Dry brushing Steam room Enjoy a fresh liver detox juice colonic or enema Yoga with Trevor! Have another juice! Class with Andrea! Go for a massage! Enjoy your detox tea with evening supplements! Get an excellent nights sleep! … [Read more...]

Healthy New Beginnings!

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Is it December already?! YIKES! WOW! What a month! Are we really in December? We must be! I've been SLAMMED with back to back retreats! I just had 7 people leave San Diego to begin their new healthy lives! Our next retreat starts on January 1st, New Years Day! I'm offering all of you first dibs on this opportunity to reserve your spot with only a $500 deposit! The remaining wouldn't be due until December 29th! This will go FAST! If you want to drop 10, 12 or even 15 pounds in five days to kick of the year in the right direction, E-mail me at [email protected] … [Read more...]

Upcoming retreats!

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I am so grateful that we are fully booked at Alkalize with Andrea retreats for the next two months! My private one on one clients have taken over my open slots! We still have spaces left at our Mar 23rd - 28th 5 day retreat!  Come join us at the number one health spa in the Country! Sip on organic fresh pressed juices and eat raw food! Loose ten pounds on your journey of toxic waste! I've hired the #1 yoga instructor in all of SoCal! Our breath worker will have you digging up your deepest emotions!  This is not a retreat for the average person who simply wants to lose weight! It is a FULL … [Read more...]

The best Christmas ever! Another heart centered week at Alkalize With Andrea detox cleansing retreats!

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Another heart centered week at Alkalize With Andrea detox cleansing retreats! Ten years ago today I binged and purged for the last time. I had moved back home with my mother after a ten year relationship failed. I was modeling for department stores and fitness magazines and returned home from work to an empty house. She was at my sisters for the weekend. After eating every single thing I could get my hands on I found myself (once again) on the bathroom floor head in the toilette. I asked God to help me and he did I told God I knew there was a reason for my eating disorder and that I was … [Read more...]

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