You've heard the expression "The Early Bird Gets The Worm", Right? The fact of the matter is there is a lot of truth in that statement! One of my New Years resolutions was to get to sleep no later than 10pm and to wake at 5:30. I realized how much time I was wasting getting to the gym at 9 and sometimes 10am! As business owner I get to choose my own hours however my hours in the day were getting shorter and shorter! There just wasn't enough time to handle my clients, retreats, doggies and my personal life. I'm happy to say that I've gotten up and out of the house and yes, even out of the gym … [Read more...]