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Join me for Tasty Tuesday’s at 6pm Pacific tonight!

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That's right beautiful! Every Tuesday you and I are going to be making dinner together! Click here to watch! Food Prep & gearing up for our lift off of the 7 Day Juicy cleanse! If you haven't heard, IT'S DETOX TIME! I have the absolute perfect way for you to detox! I assure you on my 7Day Juicy cleanse the weight will leave you FOR GOOD! Learn More   THANK YOU! I wanted to extend my heart and pure gratitude to you for all the support you've given me over the years! I truly feel I would be nothing with out your unconditional love and I feel … [Read more...]

How to Make a Quick Anti-aging Energy Boosting Tonic~Your weekly mojo!

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Mmmm! What am I drinking on this beautiful Sunday morning? What do I drink every morning? Delicious antioxidant packed, anti-aging Matcha tea! I feel that I owe a huge part of my skin health to drinking this tea daily for the last decade! And rightfully so! Just look at all of the health properties in matcha! 1) Sustained energy for a minimum of 4 hours! 2) 10 times more antioxidants than other teas! 3) It's anti aging! 4) It lowers LDL! So how do I make this into a POWERHOUSE anti aging tonic? I mix it with other anti agers in a tonic! First off lets talk Brands! I prefer the … [Read more...]

Weightloss while eating baked sweet potatos, avocados and dark chocolate?!!!

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Good morning sunshine! I picked some flowers from my garden for you. I do that for people I love.😊💐🍒🌷 What's for lunch you ask? Aloe soup and a HUGE sprout salad! Why? Because a good hip to waist ratio is EXCELLENT for your health!💗💗💗✨Thank you Digital Detox! I have you to thank for this body transformation! 🍏🍎🍊🍓🍐🍉🍌🍅🍇🍈🍍🌽🍒🍑🍋 Look folks, I know it's just as hard to lose the last ten pounds as it is the first ten! … [Read more...]

A promise a soul exercise & 2 Raw V. Recipes!

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Hi there beautiful! Another week! Are you ready? What if I were to make a promise to you? Yes, a big promise! Read this E-mail from top to bottom and I promise you if you either make one of my recipes or do the "soul exercise" below, You will have the BEST week ever! MIND Have you ever felt like you've been there for someone over and over again? Then, when you need a shoulder to cry on or a listening ear you are shunned away or even worse, screamed at or told you are being ridiculous? Instead of allowing you to FEEL, you are being told your feelings are NOT important! When … [Read more...]

Kale & Coconut chip Recipes! Why you should make your own!

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Hi Beautiful Health Warrior Lately I’ve been getting a ton of questions from you guys about kale chips and coconut chips! They are snacks that are highly available on the market today with a hefty little price tag! I’m answering your questions below 1) Are they healthy? Well kale chips and coconut chips are healthy however the store bought brands are often laden with both sodium & fat! 2) Do I make my own? I do! They are pictured below and I guarantee you they are 100 times better tasting than any you can get in the store! I tend to make these on my “Food prep Sundays”! I’m … [Read more...]

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