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Weight loss and anti aging through veganism!

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When someone says they eat low-carb High protein Paleo Keto Have we not graduated yet??? Last night on Facebook live I made a divine plant-based meal! A HUGE avocado salad with NON-GMO raw corn followed by some warmed pumpkin with Sacred chocolate coconut butter on top! About halfway through someone chimes in that they had been "living off only meat for the past six months". Poor girl looked to be about ten years older than she was. It made me feel sad in my heart. It’s 2018 ~ no animal needs to die so that you can eat. In fact the more plants you eat the more you will LIVE! I ate a … [Read more...]

Three “must do’s” to becoming spiritually enlightened!

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Spiritual enlightenment does not magically occur in a clogged body! When you are clogged from eating animals and their by products, the mind is clogged too! More importantly the heart is clogged and cannot open to love, abundance and truth. Eat only high vibrational living foods! I know what you're thinking! You don't have the time. You don't have the knowledge! You just can't stick to a plant based let alone a high vibrational raw eating lifestyle! My coaching FOUND HERE can help you! If you don't want to invest in coaching a good one on one hour phone or Skype consultation FOUND … [Read more...]

How to Make a Quick Anti-aging Energy Boosting Tonic~Your weekly mojo!

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Mmmm! What am I drinking on this beautiful Sunday morning? What do I drink every morning? Delicious antioxidant packed, anti-aging Matcha tea! I feel that I owe a huge part of my skin health to drinking this tea daily for the last decade! And rightfully so! Just look at all of the health properties in matcha! 1) Sustained energy for a minimum of 4 hours! 2) 10 times more antioxidants than other teas! 3) It's anti aging! 4) It lowers LDL! So how do I make this into a POWERHOUSE anti aging tonic? I mix it with other anti agers in a tonic! First off lets talk Brands! I prefer the … [Read more...]

Weightloss while eating baked sweet potatos, avocados and dark chocolate?!!!

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Good morning sunshine! I picked some flowers from my garden for you. I do that for people I love.😊💐🍒🌷 What's for lunch you ask? Aloe soup and a HUGE sprout salad! Why? Because a good hip to waist ratio is EXCELLENT for your health!💗💗💗✨Thank you Digital Detox! I have you to thank for this body transformation! 🍏🍎🍊🍓🍐🍉🍌🍅🍇🍈🍍🌽🍒🍑🍋 Look folks, I know it's just as hard to lose the last ten pounds as it is the first ten! … [Read more...]

Sexy is NOT a size!

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SEXY IS NOT A SIZE~ANDREACOX The other night my boyfriend had taken us to Dinner at an organic vegan restaurant in SD. Towards the end of the meal two girls around the age of 20 came & sat at a table next to us. They were tall thin & literally looked like fashion models. Then, I heard something that was all-too-familiar. It was a conversation I had played in my own mind over & over again. A conversation I had with my own bodyfor years, DAILY! We listened as the two girls debated what to put on a salad for almost 30 minutes. When the food was finally delivered it was sparse. They … [Read more...]

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