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How to Make a Quick Anti-aging Energy Boosting Tonic~Your weekly mojo!

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Mmmm! What am I drinking on this beautiful Sunday morning? What do I drink every morning? Delicious antioxidant packed, anti-aging Matcha tea! I feel that I owe a huge part of my skin health to drinking this tea daily for the last decade! And rightfully so! Just look at all of the health properties in matcha! 1) Sustained energy for a minimum of 4 hours! 2) 10 times more antioxidants than other teas! 3) It's anti aging! 4) It lowers LDL! So how do I make this into a POWERHOUSE anti aging tonic? I mix it with other anti agers in a tonic! First off lets talk Brands! I prefer the … [Read more...]

Weightloss while eating baked sweet potatos, avocados and dark chocolate?!!!

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Good morning sunshine! I picked some flowers from my garden for you. I do that for people I love.😊💐🍒🌷 What's for lunch you ask? Aloe soup and a HUGE sprout salad! Why? Because a good hip to waist ratio is EXCELLENT for your health!💗💗💗✨Thank you Digital Detox! I have you to thank for this body transformation! 🍏🍎🍊🍓🍐🍉🍌🍅🍇🍈🍍🌽🍒🍑🍋 Look folks, I know it's just as hard to lose the last ten pounds as it is the first ten! … [Read more...]

Sexy is NOT a size!

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SEXY IS NOT A SIZE~ANDREACOX The other night my boyfriend had taken us to Dinner at an organic vegan restaurant in SD. Towards the end of the meal two girls around the age of 20 came & sat at a table next to us. They were tall thin & literally looked like fashion models. Then, I heard something that was all-too-familiar. It was a conversation I had played in my own mind over & over again. A conversation I had with my own bodyfor years, DAILY! We listened as the two girls debated what to put on a salad for almost 30 minutes. When the food was finally delivered it was sparse. They … [Read more...]

Andrea Cox~What I ate today!

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YOUR DESTINY IS DEPENDENT UPON YOUR DESIRE TO DEDICATE YOUR LIFE TO ONE OF DEVOTION TO YOUR DISCIPLINE! ANDREA LEIGH COX   Hi Lovely,  Today I got an email from one of my AMAZING followers asking me for "diet advice"! First of all I LOATHE the word diet! I decided to give her what I call Sound advice and common sense! I returned her email with an email titled "Dear Miss, What I eat in a day! You can call a raw vegan or a vegan diet extreme you can even call it crazy but don't you dare call it boring or Bland! My diet is full of variety full of colors and full of absorbable … [Read more...]

A promise a soul exercise & 2 Raw V. Recipes!

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Hi there beautiful! Another week! Are you ready? What if I were to make a promise to you? Yes, a big promise! Read this E-mail from top to bottom and I promise you if you either make one of my recipes or do the "soul exercise" below, You will have the BEST week ever! MIND Have you ever felt like you've been there for someone over and over again? Then, when you need a shoulder to cry on or a listening ear you are shunned away or even worse, screamed at or told you are being ridiculous? Instead of allowing you to FEEL, you are being told your feelings are NOT important! When … [Read more...]

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