One question I get all the time is why is it necessary to cleanse and detox?
The truth is, we are exposed to numerous toxins, every day and without detoxing or cleansing, they build up in our system and don't allow us to be out most beautiful selves.
How are we exposed to these toxins?
Through the air:
- Chem trails from planes
- Exhaust and fumes from cars & machinery
Through our skin (within 15 minutes, anything you put on your skin goes into your bloodstream):
- Cosmetics & beauty products
- Lotions & creams
- Toothpastes containing flouride
- Deodorant
- Household cleaning products
In our food:
- Additives in any sort of processed foods (anything packaged, GMO foods, artificial sweeteners such as Splenda and Sweet & Low, etc)
- Chemicals from non-organic fruits & vegetables
- Hormones that are added to meats
- Mercury from metal fillings, and seafood such as tuna
There are simple ways of cleansing and detoxifying our bodies every day, such as dry-brushing, sweating and juicing but with years of accumulation, sometimes it is necessary to take it a step further and really reboot your system. By going through one of my detoxification or cleansing programs, you can learn how to peel back the layers of toxins to uncover your most beautiful and radiant self.
Whatever level you are at, I would love to help, it's time to take the next step in your journey to a healthy vibrant life!
Schedule a one-on one-consultation
Learn about my coaching programs
Check out my online digital detox program
Get involved in my 5 day cleansing retreat
Book one of my "cooking" classes
Learn about my 30 Day Transformation Program
Some of the benefits of doing a cleanse or detox program include:
- Weight loss
- More radiant skin
- Brighter eyes
- More energy
- Clearer mind
- Prevention of illness and disease
