I’ve been out of commission for a few weeks. Soul searching and finding my inner peace after a confusing time. I thought I would take the time to share a favorite recipe for all of you:)
I LOVE to keep my meals simple, clean and usually five ingredients or less. This allows for ease of digestion and always lends itself to keeping my clients at their perfect weight. This is a recipe I LOVE to make on rainy days! Why? Because it’s full of color and life force energy. The walnuts are high in omega 3 and excellent food for the brain. The sunflower sprouts contain protein and are a cancer preventative. The blueberries are full of anti aging antioxidants. The purple cabbage is soothing for your gut.
3-4 cups raw purple cabbage
1/2 cup sunflower sprouts
1/4 Cup walnuts
1 Cup blueberries
2 TB white miso
1/2 Cup Tahini
1 TB sesame oil
1-2 TB Coconut palm sugar
juice of a lemon
1 TB grated ginger
Enjoy without shame or guilt! I love you, please love yourself!
About Andrea Cox ~
Andrea is an intuitive healer and detox specialist who is known as a medicine woman. Although Andrea began as a model turned health coach, she has since left those titles behind to study more in the spiritual realm. Andrea has written three books on the raw vegan healthy cellular detoxifying lifestyle! Known as “The Detox Queen” Andrea has taken the media by storm & has an impressive social media following with her first YouTube channel Andrea Cox TV hitting over 4 million views & her personal Facebook page alone having 30,000 followers!
An Ohio native, Andrea began her journey as a fitness and glamour model who turned best-selling author, motivational speaker and international Detoxification specialist residing in Sunny Southern California. After winning the battle over bulimia and anorexia Andrea wrote her first book Raw-lic-ous recipes over ten years ago while still living in her small town, Dayton Ohio. Since the, Andrea has dedicated her life to helping others overcome their battle with food addictions, cancer and many other degenerative diseases. She has been diligent about always furthering her education in holistic health and nutrition through courses at Institutions such as CAHA Academy of Holistic arts, Ingram method of Reflexology, Optimal Health Institute and the International School of detoxification. Andrea is currently in her final phase of an online world renown herbal study program. Andrea finds joy in creating beautiful living food and fresh vegetable and fruit juices for herself and her friends. She also loves to incorporate yoga and fitness into her everyday life. With close to two million followers in social media, Andrea finds joy in sharing beautiful useful and inspiring pieces of her life with the world every day through her YouTube channel, Facebook pages, Instagram, Twitter and snapchat profiles. Her goal is to have the first ever TV show on a food related network focused on detoxification, permaculture, juicing and living foods! With all of her hard work and dedication, we know that will happen!
Andrea’s latest venture is her new product line of humic and fulvic acid clay based mineral and probiotic formulas! Her four unique products work synergistically together to create the health and beauty that people strive for but so often miss due to lack of minerals in our soil. Andrea’s “The Raw detox Formula”, “Sexy and Raw Hair skin & Nails Formula” “Smiling Gut Pro-pre biotic” formula and her “Colon Smooth” products can be found on her website at www.AndreaCox.com along side of her two latest books Juicing For Beauty and Sexy on Salads! Andrea’s group and VIP retreats have been attended by some of Hollywoods hottest celebs. Andrea treats everyone who walks through the doors the same however. One of her favorite sayings is “We all deserve the chance to be healthy, vibrant and beautiful! You cannot put a price on that gift”!