Hi there:) I'm not actually retiring! I am retiring a HUGE part of my business! I've held off on something I had been offering ...

WEEK IN REVEIW! In Mexico on 4th of July! Happy 4th of July everyone! Something occurred to me today and I wanted to sh...

Keeping your body detoxed on a cellular level is an important aspect in maintaining good digestion, a healthy sleep wake cycl...

Hey there lovely! I'm sure you are doing FABULOUS drinking your green juice daily, getting yoga in and eating your big s...

When 2015 rolled around I set a goal to not only appear on TV more than I had in the past spreading the word about health and w...

Do you binge eat? Do you consume way more than you should especially when you are bored, lonely, sad or anxious? Chances are...