Hey there Healthy Haven peeps:) I've got something SO special for you! Ive been traveling like crazy! In the past two weeks I've been...

Hey there lovely! I'm sure you are doing FABULOUS drinking your green juice daily, getting yoga in and eating your big salads! I'm here...

When 2015 rolled around I set a goal to not only appear on TV more than I had in the past spreading the word...

Do you binge eat? Do you consume way more than you should especially when you are bored, lonely, sad or anxious? Chances are you...

Mmm! It's 3am and I'm already up creating a delicious after yoga breakfast for my girlfriends and I! We are headed to a 5am...