WEEK IN REVEIW! In Mexico on 4th of July! Happy 4th of July everyone! Something occurred to me today and I wanted to sh...
Why I keep my food so simple/My struggle with OCD Several years ago, after high school people around me noticed a strive for pe...
Perfection is NOT the goal! True health is! DRINK THIS SHAKE! EAT THIS! DON'T EAT THAT! HIGH PROTEIN! PORTION CONTROL! THE STA...
Keeping your body detoxed on a cellular level is an important aspect in maintaining good digestion, a healthy sleep wake cycl...
Am I moving to Hawaii....Heck no! After running off to Hawaii for eleven fun filled beautiful days I must say I was shocked a...
Hey there lovely! I'm sure you are doing FABULOUS drinking your green juice daily, getting yoga in and eating your big s...