Hi there beautiful! Ahhh another beautiful week! Another week to dream, set goals and then go after those goals with...

YOUR DESTINY IS DEPENDENT UPON YOUR DESIRE TO DEDICATE YOUR LIFE TO ONE OF DEVOTION TO YOUR DISCIPLINE! ANDREA LEIGH...

7 Tips to Slow Down & De~Stress! Hi there:) Between work, chasing after the kids, running errands, caring for aging...

Hi there:) I wanted to share with you a little about my story. My journey to health and happiness began...

I hear the following all the time from my clients. They're over eating, not taking care of themselves, skipping yoga....

What is happiness? Getting a one hour massage with a great ocean view always makes me happy! It appears to...