When 2015 rolled around I set a goal to not only appear on TV more than I had in the past spreading ...
Yoga for neck pain. Good morning family! Many of you know I LOVE yoga! What you may not know is pri...
Proud to be two sizes away from where I LOVE to be thanks to my Digital Detox program! Twenty pou...
Growing up in school I would often walk with my shoulders slumped forward a bit. I was always trying...
Men are such beautiful creatures! So incredibly simple, very visual and yes, they feel just as we do...
Andrea Cox soaking up the California sun beach side! Sometimes I like to write poetry. Any of you wh...