Having facilitated both juice fasting and water fasting retreats for over a decade now, I think I can safely speak on this subject. The...

Having facilitated retreats for both celebrities and the average housewife or busy executive for over a decade, I feel safe in sharing my opinion...

How to get through a water fast: Water fasting tips Being a facilitator of water fasting cellular detoxification retreats for over a decade, I...

Have you ever struggled with addiction? Do you have a friend, family member, or loved one who has? Addiction can be damaging not just...

Life is speeding up! In times of change we are called to look deeper. This is why it’s more crucial than ever to stay...

Celery juice is all the rage and fortunately I have been drinking celery juice for YEARS! At our most recent fasting retreat we replaced...