How to make a baking soda enema I love enemas! I've been doing coffee enemas and boasting about their benefits for decades. Today I'm...

From a very young age I noticed something about my mother and Grandmother that I couldn't quite place my finger on. Whenever we would...

Snow bunnies and Facebook live! William and I stumbled upon a bit of snow on our way to San Francisco! We decided to play...

If you've followed me for any length of time on my Healthy Haven blog you know I write poetry. I write when I'm happy,...

Hi Beautiful:) This morning I was creating space on my cell by deleting videos. I came across one of me two years ago right...

Hi there:) I'm not actually retiring! I am retiring a HUGE part of my business! I've held off on something I had been offering...