I want to remind you on this BEAUTIFUL Monday morning that you are a child not only of two people...

How to make a baking soda enema I love enemas! I've been doing coffee enemas and boasting about their benefits...

From a very young age I noticed something about my mother and Grandmother that I couldn't quite place my finger...

Snow bunnies and Facebook live! William and I stumbled upon a bit of snow on our way to San Francisco!...

If you've followed me for any length of time on my Healthy Haven blog you know I write poetry. I...

Hi Beautiful:) This morning I was creating space on my cell by deleting videos. I came across one of me...