Hey Lovelies, Andrea here
Some days and weeks are busier than others. I’m weighing up my options on staying in sunny San Diego or relocating to a place that is much more in alignment with my meridian chart discovery I shared with y’all a few weeks ago. The problem is I have a lot of things going on all at once. The positive part to this equation is...
I LOVE MY LIFE AND THE PLACE I AM AT NOW IN THIS CYCLE!
I have a full list of clients and unfortunately had to turn one person away this month for coaching.
My family are all healthy and happy (including my two furry husbands)!
My personal life is thriving a bit too much!
My health has never been better!
I LOVE my team that is assisting me with my two businesses! We all work remotely from New York, San Diego and Florida!
But it hasn't always been this way! And yesterday, I was tested!
Yesterday, while installing new equipment, working with my tech team and balancing my client workload I had help come to pack up my clothing I am currently not wearing out of my three walk in closets (I know... I know)!
It’s a lot of stress on this gals shoulders all at once! And did you know that Scientific studies show that stress leads to degenerative disease that can lead to death! YIKES!
And although I still made the time to create a stunning meal! It was challenging to say the least. Last night's dinner was raw vegan pad thai with homegrown herbs from my garden!
The stress of moving will be a challenge! The beautiful thing about having a garden is you can plant organic herbs, fruits and vegetables anywhere.
Back to my stress levels. A few months ago when I was SLAMMED with clients (I love being slammed with clients) and was balancing my chores at home and within my two online businesses, I noticed my cortisol levels were elevated. Having my health knowledge I knew this would eventually lead to adrenal fatigue if I didn’t address it right away!
Here are the signs of adrenal fatigue
- Upper body obesity, round face and neck, and thinning arms and legs.
- A protruding belly (cortisol causes an increase in belly fat).
- Skin problems, such as acne or reddish-blue streaks on the abdomen or underarm area.
- High blood pressure.
- Muscle and bone weakness.
- Moodiness, irritability, or depression.
- Trouble stabilizing blood sugar
So I attacked the problem immediately by upping my herbal protocol with a line of herbs that I think all of you will definitely want to get your hands on! I’m going to share with you the same exact health assessment that I was asked to fill out when I too went through adrenal fatigue (Click here to take your free health assessment)!
Yep that short list of questions that you will find in the link above really did change my life and today I am back to kicking butt and taking names (pun intended)!
I look forward to going over your free health assessment with you and getting you on an herbal protocol that will change your life, your health and drastically reduce your waist size!
Remember, I love you and only want the very best for you!
Cilantro Kisses
Drink your green juice
~ Andrea
Join me live on Facebook at 6pm tonight for Tasty Tuesday's
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