When you have people coming to you for healing sessions daily it is important to remain healed yourself. Things will happen to wound...
Going through life without a spiritual routine is a major lack of self-care. One must create a morning routine to follow that allows
Sleep is so underrated! Before I share with you Six Tips for better sleep and recalling your dreams
People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions.
Weekly Astrology The moon’s presence in visionary Sagittarius is catapulting all the beautiful Pisces into public visibility this week. Check your moon
I’ve written several articles on mindfulness over the years. It’s a common word thrown around everywhere now days. One of the questions my clients ask