What does the word nourish mean to you? Does it mean living in a happy environment? Full of laughter family...

Life is speeding up! In times of change we are called to look deeper. This is why it’s more crucial...

I want to remind you on this BEAUTIFUL Monday morning that you are a child not only of two people...

How to make a baking soda enema I love enemas! I've been doing coffee enemas and boasting about their benefits...

From a very young age I noticed something about my mother and Grandmother that I couldn't quite place my finger...

Snow bunnies and Facebook live! William and I stumbled upon a bit of snow on our way to San Francisco!...