What does the word nourish mean to you? Does it mean living in a happy environment? Full of laughter family and friends? Does i...

Life is speeding up! In times of change we are called to look deeper. This is why it’s more crucial than ever to stay grounded...

I want to remind you on this BEAUTIFUL Monday morning that you are a child not only of two people who loved one another enough...

How to make a baking soda enema I love enemas! I've been doing coffee enemas and boasting about their benefits for decades. Tod...

From a very young age I noticed something about my mother and Grandmother that I couldn't quite place my finger on. Whenever we...

Snow bunnies and Facebook live! William and I stumbled upon a bit of snow on our way to San Francisco! We decided to play wit...