Hi there beautiful! Ahhh another beautiful week! Another week to dream, set goals and then go after those goals with all of your beautiful...

This may seem like a BOLD question but its one that must be asked if your age ...hmmm 18-88! Are you having GREAT sex?...

7 Tips to Slow Down & De~Stress! Hi there:) Between work, chasing after the kids, running errands, caring for aging parents and trying to...

What is happiness? Getting a one hour massage with a great ocean view always makes me happy! It appears to me in recent years...

Perfection is NOT the goal! True health is! DRINK THIS SHAKE! EAT THIS! DON'T EAT THAT! HIGH PROTEIN! PORTION CONTROL! THE STARCH SOLUTION! EAT...

Hey there lovely! I'm sure you are doing FABULOUS drinking your green juice daily, getting yoga in and eating your big salads! I'm here...