Do you wake up feeling drained from energy and in need of more sleep? Or maybe you feel you need that double espresso shot just to get out of bed despite going to sleep early? Do you wake up in the middle of the night? Ever have trouble falling to sleep? Do you feel bloated after a meal? Ever feel gassy or like your clothes just don’t fit anymore?
Or maybe you are a person who has struggled in the past with a degenerative disease like cancer. Maybe you want to plant both feet back on the ground after chemo and detox those harsh drugs out of your body.
Whether you have 200 pounds to lose or twenty. Maybe you’ve had cancer or are the person who caffeine has become a necessity to feel energized, I’m here for you!
You might be blaming it on your age, your genes, or even your stressful job, but this isn’t normal and this isn’t how you are supposed to live. We don’t need to suffer from these minor (or major) ailments day in and day out! We should be able to function daily and be there for our loved ones. We can take our lives back by taking responsibility of our own health and what we put into our bodies.
One of my favorite sayings is “It’s not the length of the life we live, it’s the quality”! There are so many tricks and tips that can release your inner most sacred power to wellness and optimum health. Transitioning onto a more plant-based diet or “way of life I call it” is the absolute BEST and QUICKEST way to get there!
Still questioning if my full body Live food coaching is for you? Let me break it down for you below.
Getting to your “Happy Place” and staying there!
This is not simply ” a weight loss program”. Don’t get me wrong, you will release as much weight as you desire. When I say release I mean you will let go of that weight for good!
But there is so much more!
You will discover the main reason why you are gaining weight and you will achieve your goals with the support and guidance of me by your side the entire way. That feeling of loneliness you get while you’re on a fad diet will not exist because you’ll now have the proper tools in your pocket!
You’ll also learn my secret detox protocol that will serve as your “Go to method” when you have one too many cocktails or cookies!
To Relieve and prevent degenerative diseases!
Whether you have a few hormone imbalances you may not be aware of that can be easily fixed. Or, a history of cancer in your family. Hiring me will help you get to the bottom of the problem. In my inner circle I have access to the best Chinese medicine docs and holistic health practitioners around the world! When you allow me to take your hand and guide you, you get an entire list of people that will be walking along side of us.
To create healthy habits you will carry throughout the rest of your life!
My fail proof method helps you discover which habits you need to change and how to do it easily. When something doesn’t work, we tweak it. Always remembering our end goal is to get you to your “Happy place”. That place where you feel your absolute best! I will be there holding your hand the entire way. I’ll be there to gently push you in the right direction. By tweaking your daily habits such as routine, meal times, fitness, you time, detoxification methods, supplements and food combinations, you will soon see that our daily habits in the end are what make us ill. Its not what you do occasionally that ails you, its what you do on a daily basis that counts.
At every stage of our life we all need some one to tell all to and to lean on. Even if only for an hour a few times per week. Not every one has that “safe person” to turn to. The one person they can spill all the beans to without any judgement. This is where I come in. Yes’ I’m going to be on you to do your very best within the realms of your food intake, hydration and body movement. I’m going to push you towards your goals. Most importantly however I’m going to be there to listen to you when you’re in your most vulnerable space.
To Truly educate you on what your bodies needs are!
The nutritional information you get from me will not be the same as going to a nutritionalist! I’m not going to have you eating pasteurized dairy or a sandwich made with gluten filled wheat bread! YES, THIS STILL HAPPENS! I teach you the fundamental principals of not only what to eat but also the time of day and what foods pair best together for optimal digestion! Once we get everything moving and digesting properly, we kick it up a notch. My end goal is to send you away with SO MUCH KNOWLEDGE that you could become a health coach yourself! In fact, many of my former clients have done just that!
To let go, lose weight and gently detoxify your body, Email me by filling out the form below! I’ll send you a questionnaire to fill out to see if we are a good fit.