The end to your overeating/binge eating and self sabotage! Video included!
Do you binge eat? Do you consume way more than you should especially when you are bored, lonely, sad ...
Five reasons you should workout everyday!
[caption id="attachment_5849" align="alignleft" width="524"] Andrea Cox fitness model[/caption] I woke at 4:30am to get my "business" done! ...
Yoga For Neck Pain. Yoga poses.
[caption id="attachment_5772" align="alignright" width="420"] Yoga for neck pain.[/caption] Good morning family! Many of you know I LOVE ...
How to loose weight fast!
Proud to be two sizes away from where I LOVE to be thanks to my Digital Detox program! Twenty ...
The art of making love! Is there a difference between fuc---- and making love? I believe there is:)
[caption id="attachment_5758" align="alignright" width="640"] The art of making love![/caption] The other morning I was having a ...
Gerald Rogers has been seen on The Today Show, NBC and on The Huffington Post! Today I was blessed enough to interview him!
[caption id="attachment_5746" align="alignright" width="960"] Andrea Cox interviews transformational relationship coach Gerald Rogers![/caption] Gerald Rogers is a transformational ...
Post yoga raw vegan "cereal" with brazil nut "milk"!
Mmm! It's 3am and I'm already up creating a delicious after yoga breakfast for my girlfriends and I! We are ...
Our flaws often become our biggest blessings!
Growing up in school I would often walk with my shoulders slumped forward a bit. I was always trying to ...
My view on men….short and sweet! Five tips to show your man you appreciate him daily!
Men are such beautiful creatures! So incredibly simple, very visual and yes, they feel just as we do! They just ...
Five ways to an AMAZING sex life!
Veganism is more than a diet its a lifestyle choice. A vegan does not eat anything that is of animal ...
