You'll see in the video link above that I do share a few tips on how to continue to elevate your vibration during these trying times.
- Carry a small smooth selenite in your right pocket
- Pick up a love tuner whistle that is tuned to 528 megahertz
- Stay hydrated
- Keep your food limited to high vibrational raw living foods such as water filled fruits, vegetables, cold pressed juices and big girl salads!
- Get outside in nature daily! Nature heals!
- Ground yourself (bare feet) on the earth every morning. Try to do this in the sand or on un sprayed grass.
- Sleep next to a salt lamp
- Speak your mind! Stuffed away hidden feelings turn into an acid filled body. This can lead to cancer and other degenerative diseases.
- Stay woke by turning away from the news and mass media. Trade the news in for mother nature. Mother nature rejuvenates, the news will only create toxic thoughts that will manifest itself into illness.