WOW! Never have I received SO many positive messages from a news letter! We are at twenty-eight thus far since I sent this news letter out yesterday!
Enjoy & thanks to everyone who wrote me about what I wrote below!
Hello Beautiful!
I've held this in for far too long now as these are my thoughts and this is where my heart is at. I realize that you may unsubscribe from my news letter list & I'm Ok with that. You see...this World we live in & the people we are surrounded by are living in a dream of un~truths! It's time to remove the masks & get back to a more simple way of life. Healthier~more alive & much more conscious!
Most humans are afraid to FEEL their feelings. They are afraid to hug their children, afraid to tell their significant other "I love you" for no reason other than they simply had a feeling to let them know in that moment! We are living in a World of FALSE advertising, FAKE foods and people who are unconscious to what is truly happening here!
What is the reality is the fact that our government is genetically modifying ALL OF US through our food! Global warming is a VERY real concern that is being ignored & could be DRASTICALLY slowed if our population would adopt a vegan diet so the factory farms would be put out of business!
To make matters worse our children are being placed in front of televisions & cell phones for entertainment instead of being outside in the sunlight or playing a game with their parents! They are on drugs at a very young age for ADHD, depression and other issues that MUST be addressed in the home first! Since when did handing a ten year old prozac become the norm?
We then look at personal relationships and wonder why women are frowned upon after the age of thirty and men are sized up according to the size of their wallet! TURN OFF THE TV! Rid your Unconscious mind from the hype and watch your aura begin to change!
Wondering why you feel so sick? Wondering why we are loosing our loved ones to cancer at an all time high? Wondering why you are scared to send your children off to school out of fear of a school shooting?
It begins with you & yes~ there is light at the end of the tunnel!
In the home~
1) Get rid of all chemical cleaning products & switch to natural green products!
2) Grow your own food & shop local/organic
3) Ground yourself with beach and barefoot grass walks DAILY!
4) Bring back The family dinner! Allow it to be a time for everyone to talk openly about their day! Including your children!
5) Get rid of the TV's!
6) Respect your elders and bring back extended family living to cut costs & to raise children. It takes a village to raise a child~remember?!
Concerning Your Body~Stop putting chemicals in your hair and on your skin! (Watch your hair begin to grow)!
1) Begin a meditation practice! 20 minutes morning & night is a great start!
2) MOVE your lymphatic system with yoga or simply by taking a walk!
3) Use a dry skin brush and sweat daily!
4) Clean your colon and liver!
Spiritual connection with self and source
1) Pray both alone & with loved ones before meals and at bedtime.
2) Go within! Meditation & alone time are key!
3) Whatever your religion or spirit nature is find support and community!
4) Treat all others even your perceived enemies with respect and love! Watch how your list of enemies is diminished!
LOVE YOURSELF!
EVERY FIBER OF YOUR BEING!
EVERY MISTAKE!
EVERY BROKEN RELATIONSHIP & LOST FRIENDSHIP HAS BROUGHT YOU TO WHERE YOU NEED TO BE IN THIS MOMENT!
RELAX INTO THE BEAUTY OF IT!
I love you~Go love YOU now! That is all!
Andrea L Cox is the owner of The Healthy Haven & www.alkalizewithandrea.com (Detox, Yoga, Juice fast & Raw Food Educational Retreats!)
Andrea is a fitness model turned health coach who has written two books on the raw vegan healthy detoxing lifestyle! Known as "The Detox Queen" She has taken the media by storm & has an impressive social media following with her YouTube channel surpassing 2 million views & her personal Facebook page alone having 20,000 people!
Andrea has appeared on numerous news stations TV shows and magazine publications in her home town of Dayton Ohio and now where she lives in San Diego! She has also had national media coverage! Her retreats have become a destination health vacation for several Hollywood celebrities!
Andrea's online detox programs may be found at www.thehealthyhaven.net
Andrea's retreats can be found at www.alkalizewithandrea.com
If you’ve not checked out Andrea's Facebook, YouTube, Instagram or Twitter yet FOLLOW her below!!! She would love to see you there!
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