Proud to be two sizes away from where I LOVE to be thanks to my Digital Detox program! Twenty pounds down! YAY! #detox #cleanse #yogaeverydamday … [Read more...]
The other morning I was having a conversation with a dear friend about the difference of fuc---- and making love. During our conversation he said something that made me sad….he said he thinks all sex is "fuc----" and "that there really is no making love". He followed it with "its either being dominated or dominating another". I stood there in disbelief then blurted out the words " I whole heartily disagree"! My view…"fuc----" is between two people who barely know one another. There is no concern really of the other persons needs or desires, there is no depth, no heart connection. … [Read more...]
Gerald Rogers is a transformational leader, speaker and coach that has trained thousands of individuals how to discover their purpose, step into their power and learn how to make their purpose driven businesses profitable and LIVE BIG. He has been featured on ABC, NBC, The Today show and on the Huffington Post! I was honored and humbled to find out that Gerald was one of my "followers" on my Facebook page! I was blessed with him saying YES to this interview! … [Read more...]
Mmm! It's 3am and I'm already up creating a delicious after yoga breakfast for my girlfriends and I! We are headed to a 5am hot yoga class! I get excited for yoga! I get even more excited over good organic raw vegan food! Wild local blueberries, fresh mint, "nannas" and golden mulberries! I'm topping this with Brazil nut "milk" infused with vanilla bean and cinnamon! The recipe is simple! 1 Cup blueberries fresh or frozen 1 banana chopped 4 mint leaves chopped 1/2 Cup golden mulberries dash of cinnamon For the "milk" Take 1 Cup of Brazil nuts and blend them in a high … [Read more...]
Growing up in school I would often walk with my shoulders slumped forward a bit. I was always trying to fit into my view of what was "normal". All of this because one mean girl called me "Andre the giant" Today, I LOVE my height! Don't ever try to make yourself appear smaller than you really are to appease others. These things we view as flaws often end up being major blessings :lol: … [Read more...]
Men are such beautiful creatures! So incredibly simple, very visual and yes, they feel just as we do! They just want to be listened to, appreciated, respected and loved! It really is that simple! Too often women try to complicate things. If only women were wired to listen more and talk just a little bit less. This World would have a plethora of smiling male faces:) Here are my five tips on how to let your man know you appreciate him on a daily basis! TIP #1 Say Thank you! Yes ladies it really is that simple! Taking notice of the little things such as when he brings in the trash cans or … [Read more...]
Veganism is more than a diet its a lifestyle choice. A vegan does not eat anything that is of animal origin, nor will they use animal-based products for clothing, or any other purpose. People may choose veganism for ethical reasons involving animal rights, for environmental factors, or for better health. A huge segment of the population has already transitioned to this healthy more conscious way of living! I suspect that as more and more information is leeched out about the devastating ways factory farms treat animals along with the absolute filthy environments of these poor animals living … [Read more...]
Sometimes I like to write poetry. Any of you who have followed my posts for a while know this:) At certain times it just seems to flow, enjoy the one I wrote below♡♡♡ No words... Could it be that when you let someone love you and stop pushing all of the amazingness away the freedom to live life to its fullest you seek will find you? It will fall upon your lap, like a leaf falls off a tree. Like a child who jumps from the swing….. It simply falls with no injury to the heart, body or mind…..not something you seek but something you find. Your lips pressed in my neck make me gain a … [Read more...]
Twenty seven beautiful people are "breaking their fast" today in my private juice cleanse group! Want to join us for the next one starting just a week after Thanksgiving? Below raw vegan coconut turmeric wraps stuffed with local greens, sprouts and sundries tomatoes! Followed by a raw vegan carob chocolate brownie with young thai coconut "yogurt"! Gluten free, dairy free, raw and vegan! Made with SO much love!!! Here is the link to my 7day Juicy cleanse >>> https://andreacox.com/7-day-juicy-cleanse/ … [Read more...]
In order to be the light you must eat and drink the light! Eating things like pork and red meat simply do not allow for the pineal gland to work effectively! What is the pineal gland? The pineal gland is a pine cone shaped gland of the endocrine system. A structure of the diencephalon of the brain. It produces several important hormones including melatonin. Below is a list of things that inhibit the pineal gland from functioning properly!The items listed below calcifies the gland and makes it no longer effective in balancing the entire hormonal processes through the body. 1) Detox the body … [Read more...]
My 10 cellular detoxification tips!
Enter your information below.
My Top 10 Tips to Lose Weight Fast!
Enter your information below.
My top 10 tips on discovering your spiritual Sadhana!
