Lets face it, we could all use a little internal cleansing!
Over the last 8 years I've done a LOT of cleansing! Every cleanse is a bit different from the one before. One thing they all have in common is that at the end of each one I felt better than the one before!
As a matter of fact, my mental clarity is always SPOT ON when I am finished! I also have a sense of unadulterated physical energy that is unmatched by any drug both prescription or non! It is a high that cannot be matched! Other than the hunger pangs that come and go, I always feel my absolute best during fasts and raw food cleanses.
Other benefits of a cleanse include:
- My skin becoming so clear it's almost translucent!
- The whites of my eyes becoming clearer!
- Weight loss
- Healthier skin, hair and nails!
- A re-booting of my relationship with food
- Emotional and spiritual insights and awakenings
- Improved sense of overall well-being.
- A more "go get it" type of attitude and wanting to go after life!
- Food tastes unbelievable after every cleanse (cleaner pallet!)
- I seem to have the ability to sense and feel my energy field much more acutely.
- I have the want and down right need to rid my life of things and people who do not belong in it!
I want you to feel the same way! I want you to feel that same energy! To get started simply check out these five quick tips and then watch this amazing video I shot for all of you.
Tips for a great cleanse:
- Get a juicer! A Breville is a good juicer to start however I prefer the Green star. If money is an issue just remember any juicer will get the job done!
- Nix the nay sayers who tell you you need to be eating three square meals per day. Anyone who says that simply has not been educated on cleansing and could also be threatened by what they don't know
- Don't feel like you need to set a time length to cleanse, THIS WILL SET YOU UP TO FAIL. instead simply juice until you no longer feel the need to. This is really getting in tune with your body!
- Remember that you don't have to take off work or anything for that matter while cleansing. In fact, you will most likley have more energy to handle tasks and do the things you love!
- Get out and enjoy the sunshine while cleansing! Vitamin D does a body good, REAL GOOD!
I'm so excited fo all of you allowing me to guide you along this journey!
